Want to get a full body workout in the heart of the forest? Try out the exercise trails! They offer a non-competitive environment for people who want to keep fit or get into shape. Slow running coupled with the different exercises set up along the trails help improve endurance, resistance, strength, mobility and motor coordination.
Bambësch and Crosslaf
Bambësch exercise trail (2.7 km), Bambësch fitness trail and Crosslaf cross-country trail (5.5 km).
Kockelscheuer
Kockelscheuer exercise trail (2.75 km) and fitness trail (2.6 km)
Schläifmillen
Schläifmillen exercise trail (2.9 km) and fitness trail (2.8 km)
Tawioun and Cents
Tawioun exercise trail (2.4 km) and Cents fitness trail (2.7 km)
